30 & Over Strength Training Club

Program Description
In collaboration with Dorin Performance Training (DPT) and PEAC Performance, this membership will give parents, friends, and partners:
1.) Access to our weight room.
2.) Professional coaching, guidance and support from the Strength Coach on the floor.

Participants and Strength Coach will set initial baselines, monitor progression and increase baselines subject to member growth and improvement. All instruction will focus on proper body positioning, form, lifting technique, and personal conduct to build upon a strong fundamental base for health and wellness.

Includes a Proteus performance assessment - full body power & strength assessment at beginning and end of program.

Membership Fee
$180/Month

Session Dates
MON,TUE, WED, or THU
Flexible schedule based on a Flow Basis and capacity limits

Session Times
4PM, 5PM, 6PM, 7PM

Age Criteria}
Age 30 & Over

Billing
Membership fees will be billed on the 1st of each month, on a recurring basis with auto-pay.

Cancellation Process
Membership cancellations must be requested 30-days in advance via email:
Mo.NorcalMavericks@gmail.com AND/OR Juan.Norcalmavericks@gmail.com

Additional Information: Mario “Mo” Vela | (530) 680-0394 | mo.norcalmavericks@gmail.com